Philosophy - Whether your goal is to learn beginner level skills such as a handstand, cartwheel, or handspring or to reestablish the ability to
Structure - Students are divided into groups of similar experience and learning objectives. Emphasis is placed on floor exercise and trampoline skills. By attending classes twice per week, the stretching and strength training in each class will provide the physical preparedness gymnastics requires. All classes are coed.
Accomplishment - Students will receive regular fitness assessments that will describe progress made
towards meeting their fitness goals.
Program Prerequisites - No Gymnastics Experience Required!
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